Maureen Grosse

I am a licensed psychotherapist with over 30 years of experience supporting individuals across education, wellness, and mental health settings. My professional background as an educator, National Board Certified Health and Wellness Coach, Certified Yoga Therapist, and psychotherapist allows me to offer an integrative, whole-person approach to healing.

My work is grounded in evidence-based modalities, including cognitive and body-centered approaches. I specialize in helping adults navigate anxiety, depression, chronic stress, life transitions, and trauma (including PTSD) by addressing both the psychological and physiological impacts of these experiences.

I believe meaningful change occurs through increased self-awareness, nervous system regulation, and a compassionate therapeutic relationship. Therapy is collaborative and tailored to each client’s unique goals, strengths, and lived experience. I strive to create an inclusive, affirming space where clients feel safe, respected, and empowered to reconnect with their internal resources and capacity for resilience.

Mind–body psychotherapy offers a pathway back to yourself.

When life feels overwhelming, disconnected, or emotionally heavy, your body often holds the story long before your mind makes sense of it.

By gently integrating somatic awareness with evidence-based therapeutic approaches, you can reconnect with your inner resources, release stored tension, and cultivate a deeper sense of safety and presence.