RESOURCES

Safety and Crisis Supports

988 - Call, text or chat
24/7 Suicide Crisis Line
https://988lifeline.org

Dane County 24/7 Mental Health Support (608)280-2600
Journey Mental Health Emergency Services

Wisconsin County Crisis Lines Prevent Suicide Wisconsin

Trevor Project LGBTQIA Lifeline (866)488-7386
The Trevor Project

Solstice Warmline (608)244-5077
SOAR Solstice House

Food Pantry
Dane County Food Pantry Network

BOOKS

The Happiness Trap by Russ Harris

Overcoming Anticipatory Anxiety by Sally M. Winston PsyD and Martin N. Seif PhD

Peace Is Every Step by Thich Nhat Hanh

The Body Keeps the Score by Bessel van der Kolk

Unmasking Autism by Devon Price

The Boy, the Mold, the Fox and the Horse: Inspiring Conversations on Hope, Love and Personal Growth by Charlie Mackesy

Call of the Wild by Kimberly Ann Johnson

Encouragement Changes Everything by John C Maxwell

LOCAL TO MADISON